Your mental health is just as important as your physical health. And just like a physician helps with regular checkups, experienced professionals can help with mental health concerns to help you feel healthy and more self-aware.

According to the National Alliance on Mental Illness, about 1 in 5 adults experience mental illness each year. That doesn’t include the millions of adults who may not have a diagnosed mental health disorder, but still struggle with mental health concerns, relational challenges or other issues that could benefit from counseling.

The counselors at Carroll Counseling Services have 80 years of experience helping all kinds of clients navigate all kinds of issues, from grief and loss to trauma, family conflict and life stage transitions. In-person or virtually, we’re here to help you learn about yourself, gain a greater understanding of how you process emotions, and improve your overall mental wellness.